AquaBLAST Pool Fitness And Punching Bag
Turn your pool into a gym
AquaBLAST Pool Fitness And Punching Bag
Want to stay fit and strong without stressing your joints? The AquaBLAST 20L lets you punch, kick, lift, and move in all directions—with the natural resistance of water powering every rep. It's a portable, water-filled punching and fitness bag that transforms your pool into a floating gym.
Whether you're recovering from an injury or just want a fun way to boost cardio and strength, AquaBLAST makes it easy. Just submerge it in the pool, fill it with water, zip it shut, and you’re ready to train. It’s a smart, low-impact solution that keeps your workouts challenging, versatile, and joint-friendly.
- Strengthen muscles with water resistance
- Safe, joint-friendly low-impact exercise
- Adjustable weight from 5 to 45 pounds
- Quick to set up, inflate, and fill
- Improves balance, agility, and endurance
- Fun and effective aquatic exercise
- Great for all ages and physical abilities
- Includes work out cards!

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- Inflates and deflates for easy transport
- 20-liter capacity holds up to 5 gallons of water
- Pre-installed buoyant foam for float support
- Mildew-resistant padded handles
- Includes harness system for kickboxing
- Comes with workout cards, carry case, and pump
- Made from UV- and chlorine-resistant vinyl
- Includes handles for multiple workout styles
- Use in pools with 3.5 ft. minimum depth





